Healthy metabolism and cardiovascular system keep your energy steady, weight stable and heart strong.
Modern lifestyles often drive problems such as blood sugar swings, stubborn weight gain, rising cholesterol and Hypertension .
Left unchecked, these imbalances can raise the risk of type 2 diabetes, heart disease and fatigue – but with the right holistic strategy, they can be brought back into balance.
Common concerns Kathy helps with:
- Blood sugar instability, insulin resistance or prediabetes
- Elevated blood pressure
- Hardtoshift cholesterol levels
- Weight management difficulties despite dieting
- General sluggishness, fluid retention or stiffness
I use accurate data to guide targeted care. Depending on your presentation, I may recommend:
- Glucose tolerance test and fasting insulin to assess your glucose metabolism
- Thyroid profile to reveal under-functioning metabolism
- Adrenal stress hormone screen to assess cortisol’s impact on weight and blood pressure
- Comprehensive liver and kidney function tests to check your detox capacity
Your personalised plan
Using your results, I create a practical roadmap that can include tailored dietary adjustments (such as balancing macronutrients and lowering refined carbohydrates), supportive herbal or nutritional prescriptions, and lifestyle strategies that improve circulation and blood pressure.
Contact us to book your metabolic and cardiovascular health consultation.
